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Life coaching to help you create your dream life

Once you change the inside the outside will then begin to change. Learn how to love your life and become less overwhelmed by your work ...

Knowledge is the key to weight loss

Many of us have lost the ability to listen to our body’s needs and tend to treat or suppress any health related symptoms instead of ...

Waking up from the matrix 3D controlled reality

Energetic Shifts are occurring on the planet and the vibration is raising. We are all getting downloaded with energy on a day to day basis ...

What is Reiki

Reiki is a spiritual healing practice which originated in Japan in the early 20th century, and is built on the belief that the body is ...

What is awakening and what is spiritual ascension

What Is the Meaning of “Ascension”? Ascension Meaning Ascension, by definition, is the path of those who are choosing to consciously step into a higher ...

Past life Regression hypnosis

Past Life Regression is a personal exploration and journey into your own sub conscious mind. When we quieten the conscious mind we can then access ...
Hypnotherapy benefits

The benefits of Hypnotherapy

Wether you have phobias addictions or would like to address anxiety or depression, hypnosis is a great tool for gaining information about yourself and looking ...
Spinach the super food

Improve your sleep by eating spinach and kale

Including raw spinach and kale in your daily meals can improve sleep significantly. Did you know that A lack of magnesium and potassium could be ...

5htp for sleep related issues

Benefits of 5-HTP Sleep and sleep-wake cycles Because of its role in creating serotonin, 5-HTP is indirectly involved in producing melatonin, a hormone that is ...

The vibration of planet earth is raising

The earths vibration is raising - the shift is happening The spiritually awakened person is now fully aware that the earths energy system is raising ...
Log cabins

log cabin stays

Angel cottage holiday log cabins are relaxing self catering holiday lets located in the heart of the Suffolk countryside. The cabins offer a rural break ...
Solar flash

The Event – cosmic wave of love coming to the planet

Many awakened souls are at this moment in time receiving information about what they describe as an event that is on route to bring a ...

Using the power of love to heal

  Discover the Extraordinary Healing Power of Your Love with quantum touch healing Quantum-Touch is a method of natural healing that works with the Life ...
Meditation for anxiety in Essex and Suffolk

8 ways to raise your vibration (your positive energy)

Boost mood and energy by raising your vibrational frequency   What is 'vibration'? Your ‘vibration’ is a fancy way of describing your overall state of ...

Massage for Menopause Symptoms

Menopause symptoms can be daunting, massage for menopause can ease the unpleasant signs. It can give you time and space to relax, increase blood circulation ...

Hot stone massage therapy

What is hot stone massage good for? Hot stone treatments alternate warmth and cold -- a technique which has proven beneficial to soothe an aching ...
Crystal therapy in Colchester and Sudbury Suffolk

What is crystal therapy

Crystal Healing therapy in Colchester Essex and Sudbury Suffolk   Reiki Healing Essex Healing with crystals Colchester and Sudbury
Deep tissue massage in Sudbury

The Healing benefits of touch

The Power of touch for well-being   It's common sense that a hug at a stressful time, a handshake after an important meeting or just ...

Mindfulness meditation

Colchester and Sudbury meditation classes   Why should we meditate and what is mindfulness   How can mindfulness meditation help you?   Meditation for stress ...

Does law of attraction work?

Law of attraction classes in Sudbury and Colchester   Psychologists, New Age thinkers and religious leaders have been talking about the Law Of Attraction for ...

Pressure point massage

Massage Therapy Acupressure Points & Techniques A highly skilled Massage Therapist can use acupressure trigger points to release tension, increase the circulation of blood, and ...

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