5htp for sleep related issues

Benefits of 5-HTP Sleep and sleep-wake cycles Because of its role in creating serotonin, 5-HTP is indirectly involved in producing melatonin, a hormone that is critical for sleep. Melatonin helps the body’s bio clock stay in sync, and regulates daily sleep-wake...

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The vibration of planet earth is raising

The earths vibration is raising – the shift is happening The spiritually awakened person is now fully aware that the earths energy system is raising in frequency. Not only can wee see this scientifically from the activity of the shumman resonance but for those...

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Angel cottage holiday log cabins

Angel cottage holiday log cabins are relaxing self catering holiday lets located in the heart of the Suffolk countryside. The cabins offer a rural break located in the tourist areas of Suffolk and great for exploring the historic towns of Lavenham colchester Sudbury...

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The Event – cosmic wave of love coming to the planet

Many awakened souls are at this moment in time receiving information about what they describe as an event that is on route to bring a tidel wave of energy to help awaken the spiritualy sleeping population of the earth. This tidel wave of energy is said to contain a...

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Using the power of love to heal

  Discover the Extraordinary Healing Power of Your Love with quantum touch healing Quantum-Touch is a method of natural healing that works with the Life Force Energy of the body to promote optimal wellness. Life Force Energy, also known as “chi” in Chinese and...

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8 ways to raise your vibration (your positive energy)

  What is ‘vibration’? Your ‘vibration’ is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields...

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Massage for Menopause Symptoms

Menopause symptoms can be daunting, massage for menopause can ease the unpleasant signs. It can give you time and space to relax, increase blood circulation and lymphatic flow in your body, reduce pain, and encourage a positive body image. By simply being more...

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Hot stone massage therapy

What is hot stone massage good for? Hot stone treatments alternate warmth and cold — a technique which has proven beneficial to soothe an aching body. There’s a method behind the madness of leaping from a toasty sauna into an icy pool, and hot stone...

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The Healing benefits of touch

The Power of touch for well-being   It’s common sense that a hug at a stressful time, a handshake after an important meeting or just cuddling at the end of the day help us relax, leaving behind negativity and worry. Now researchers are investigating whether...

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Hydrotherm massage treatment (cancer care massage therapy)

Cancer care – Hydro Therm Tranquil sea massage       Safe, effective and nurturing massage for those with cancer. (Cancer care massage) Experience the healing and restorative power of massage even during treatment. Hydrotherm Tranquil Sea massage...

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Mindfulness meditation

Colchester and Sudbury meditation classes   Why should we meditate and what is mindfulness   How can mindfulness meditation help you?   For thousands of years, meditators have claimed many benefits for their practice. Our experience, and that of...

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